
What to Know for Monday, April 20, 2026:
1: AARP warned 2026 COLA won't keep up if inflation keeps rising — and it did

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AARP's prediction coming true as inflation outpaces COLA: AARP warned in early 2026 that the 2.8% cost-of-living adjustment's purchasing power "will depend largely on inflation trends" — if inflation cools, the raise provides a modest cushion, but "if prices continue to climb, the COLA may leave beneficiaries struggling to manage their expenses."
March inflation hit 3.3%, higher than your 2.8% raise: The Bureau of Labor Statistics reported the Consumer Price Index rose 3.3% over the last 12 months in March 2026 — with inflation rising above the COLA, the 2.8% Social Security increase "appears to be worth less than hoped."
2027 COLA projected at same 2.8% despite higher inflation: The Senior Citizens League predicts Social Security's 2027 COLA will also be 2.8%, identical to 2026 — this would boost the average retired worker check by $56.69, from $2,024.77 to $2,081.46, potentially leaving beneficiaries falling further behind rising prices.
2: $40,000 IRA withdrawal can trigger $2,466 surprise tax hit on your Social Security benefits

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IRA withdrawals create a cascade tax effect on Social Security: A single retiree taking $40,000 from a traditional IRA faces a $5,123 tax bill instead of $2,657 — the extra $2,466 comes from the IRA withdrawal pushing 85% of Social Security ($21,175) into taxable income because "combined income" includes your IRA withdrawal plus half your Social Security.
1984 thresholds frozen in time trap most retirees: The $25,000 single/$34,000 married thresholds triggering Social Security taxation haven't been adjusted for inflation since 1984 — each additional IRA dollar withdrawn doesn't just get taxed once, it also causes $0.85 of Social Security to become taxable, effectively taxing over 40% of your last IRA dollars.
Convert to Roth before claiming Social Security to avoid the trap: Roth IRA withdrawals don't count in "combined income" and won't push Social Security into taxable territory — the years between retirement and age 70 are the best time to convert traditional IRA chunks to Roth while your income is still low, eliminating the cascade effect permanently.

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Public pension offset eliminated for many: Widows and divorced spouses whose former partners worked in public sector jobs (teachers, firefighters, etc.) that didn't pay Social Security taxes previously had their spousal or survivor benefits reduced or completely eliminated — those reductions have now been removed.
Payments range from small sums to $1,000+ monthly: Some will see higher monthly Social Security checks going forward, while others will receive lump-sum deposits covering amounts that had been previously reduced — the exact amount varies based on individual work history and pension details.
Some already received increases, others need to follow up: Eligible spouses who already had their benefits automatically updated don't need to take action — but if your case is still pending and you think you qualify, contact your local Social Security office to confirm your benefits have been updated and you're receiving proper payments.
Here’s What You Missed on YouTube:
Check out our new YouTube videos for Monday, April 20th.
The Social Security Withdrawal Loophole: How to Get $5,000 More Annually
The Retirement Navigator Podcast
🎙️ Episode #7: The Conversation With Your Aging Parents You Keep Avoiding — And Why It Can't Wait featuring Carol Bradley Bursack from Minding Our Elders
When Caregiving Becomes Your Life — Real Advice for Families Who Didn't See It Coming
Most people don't plan to become a caregiver. It just…happens. A diagnosis. A fall. A surgery that doesn't go as expected. And suddenly, you're navigating something you never prepared for.
In the latest episode of Retirement Navigator, Kwame sits down with Carol Bradley Bursack — author, dementia support group facilitator, and someone who spent 15 years providing daily care to multiple family members at once. Carol doesn't just talk about caregiving in theory. She lived it, and she shares the kind of honest, grounded wisdom you can only get from someone who's truly been in the trenches.
This is one of the most heartfelt and practical conversations we've had on this show—you don’t want to miss it!
👇 Hit play now & be sure to subscribe: https://www.youtube.com/@TheRetirementNavigator
The Daily 3 Deal List—Week of April 20th
This newsletter is for information only. Always confirm your options directly with Social Security, Medicare, Medicaid, or a qualified advisor before making big decisions about your benefits.



